| Id: | 12 |
| Short description: | Dancing workshop - Body Rhythms in Sarajevo |
| Full description: | BODY RHYTHMS 5 Rhythms Movement method by Gabrielle Roth Estatic Dance Open Weekend Workshop Led by John Kelly SARAJEVO, 17th to 18th of September, 2005. Prices: If you book with a deposit of 15KM, until 1st of September price is 90KM. After that date is 110KM. If you bring one new person with yourself then price for each of you is 85KM. Times: Saturday 12-19h, Sunday 11-18h, with lunch breaks Life is a movement and we can choose to offer our own unique dance to the world. This is our life dance, if we don't dance for our life no one else will. Ecstasy is our natural state of being. When our energy flows freely through a wave we experience our natural state. At times, however, our energies become blocked and we find ourselves stuck in repetitive patterns, old histories - inert and given up. And this is the fuel for our practice of the 5 Rhythms- we take our old stuck stories and dance with their energies, moving them on, releasing emotional charge, spontaneity, inspiration and play to bring spirit back into our life dance." Dance is our birthright no one can give it to us or take it away, but we can stop ourselves moving from source, when this happens life looses its wonder, joy and freedom, and we become stuck in patterns and inertia. Practicing the 5 rhythms is returning to source and connecting to our wave of spontaneity, change and growth. Embracing each Rhythm in turn we call upon them to connect us, with, the feminine ways of the body through our ritual of Flowing, the masculine teachings of the heart, Staccato, the wild-child of dancing mind, Chaos, the balance of our soul being, Lyrical and the dance of spirit, Stillness. This is a workshop inviting dancers to follow the Rhythms into their bodies moving source bringing dance back into their life and life back into their dance. Embodying the energy of the Rhythms- when the dancer disappears and the dance remains. The 5 Rhythms are the practice of movement life dancing being in the body, they are rituals to empower our freedom, the freedom to move our bodies and being with spontaneity, feeling, _expression, creativity and inspiration. Each rhythm is a prayer and practice of ritual in movement invoking the energies of flowing, staccato, chaos, lyrical and stillness. Our prayer is to surrender within our practice and open to the ecstasy of the dance. Joining the dance begins by giving attention to being in our body now, as it is, without shame, blame or judgement simply following awareness into movement becoming energy in motion, the life dance. Moving into the rhythms is like stepping into a river, never the same twice, sometimes we go forward slowly testing with our toes, sensing, allowing energy to rise slowly within and around us. Other times we move recklessly forward plunging into the splash of sudden change; new each time, the practice of the 5 Rhythms is the practice of your life dance, as it is and constantly changing. This is a workshop in following our body rhythms out from their moving source and bringing into wholeness our minds, bodies, spirit and emotions. We offer help with information on transport and accommodation. Association Dance of the Rhythms Zagreb 01 2312 333, 091 565 8084 silvijat@zamir.net www.plesritmova.net Contact in Sarajevo: smajlovi@bih.net.ba Sejla 033/442527 |
| Posted by: | Sejla |
| Posted from IP address: | 217.75.206.148 |