Flavorwave Oven Recipes
Published on Nov 19, 2013
1+1/2 cups sugar
2/3 cup Shortening
2 eggs
1 cup bananas, mashed
4 tbsp buttermilk
1 tsp vinegar
1 tbsp warm water
1 tsp baking soda
1/2 cup chopped nuts
1 +1/2 cups all-purpose flour
1 tsp pure vanilla extract
1 pinch salt
1. In a large bowl, whisk together the sugar and shortening with the Flavorwave Turbo Stick hand-held blender with whisk attachment. Beat in eggs and bananas.
2. Combine and blend into the banana mixture the buttermilk, vinegar, water, baking soda, chopped nuts, flour, vanilla and salt.
3. Blend only until all ingredients are moistened. Too much beating will make bread tough.
4. Pour into a greased 9" loaf pan and bake in the Flavorwave oven at 350°F for 1 hour.
5. Remove from oven and cool on a rack.
Servings: 30
Yield: Makes about 30 - 1/2" slices
Oven Temperature: 350°F
Cooking Times
Preparation Time: 15 minutes
Cooking Time: 1 hour
Total Time: 1 hour and 15 minutes
Nutrition Facts
Serving size: 1/30 of a recipe (1.3 ounces).
Percent daily values based on the Reference Daily Intake (RDI) for a 2000 calorie diet.
Nutrition information calculated from recipe ingredients.
Amount Per Serving
Calories 131.61
Calories From Fat (44%) 57.32
% Daily Value
Total Fat 6.55g 10%
Saturated Fat 3.42g 17%
Cholesterol 16.44mg 5%
Sodium 59.45mg 2%
Potassium 59.53mg 2%
Total Carbohydrates 17.08g 6%
Fiber 0.64g 3%
Sugar 11.18g
Protein 1.79g 4%
Recipe Type: Baking, Bread
Tags: Bread, Banana Bread, Banana Nut Bread, flavorwave, flavorwave oven
| Food | Herbs |
|---|---|
| STOCKS | bay, chervil, chives, parsley, rosemary, tarragon, thyme |
| SOUPS | bay, chervil, coriander, chives, dill, fennel, lovage, mint, parsley, sorrel, oregano, marjoram, nettle, tarragon, thyme |
| FISH: GENERAL | bay, chervil, chives, coriander, dill, fennel, lemon balm, lemon thyme, sorrel, parsley |
| FISH: SALMON & TROUT | basil, chervil, chives, dill, fennel, lemon balm, marjoram, sorrel, parsley, rosemary, tarragon, thyme |
| FISH: OILY FISH | chives, dill, fennel, lemon thyme, rosemary, savory, thyme |
| FISH: SHELLFISH | basil, chervil, chives, dill, fennel, marjoram, parsley, rosemary, tarragon, thyme |
| POULTRY & GAME: CHICKEN/TURKEY | basil, bay, chervil, chives, coriander, fennel, horseradish, lemon balm, lemon thyme, marjoram, mustard, oregano, parsley, rosemary, sage, tarragon, thyme |
| POULTRY & GAME: DUCK | basil, bay, hyssop, juniper, lemon thyme, lovage, marjoram, rosemary, sage, tarragon, thyme |
| POULTRY & GAME: PIGEON | bay, chervil, chives, lemon thyme, marjoram, mustard, rosemary, sage, savory, tarragon, thyme |
| POULTRY & GAME: RABBIT/HARE | bay, chervil, chives, dill, marjoram, parsley, rosemary, sage, tarragon, thyme |
| POULTRY & GAME: PHEASANT | bay, chervil, chives, rosemary, sage, tarragon, thyme |
| MEAT: BEEF | bay, chervil, chives, horseradish, lovage, marjoram, mustard, rosemary, sage, savory, tarragon, thyme |
| MEAT: LAMB | bay, chervil, chives, coriander, cumin, lovage, marjoram, mint, rosemary, sage, savory, thyme |
| MEAT: PORK | bay, chervil, chives, coriander, cumin, lovage, marjoram, mustard, rosemary, sage, savory, tarragon, thyme |
| MEAT: HAM | bay, chervil, chives, juniper, lovage, marjoram, mustard, rosemary, sage, savory, thyme |
| MEAT: LIVER/OFFAL | bay, chervil, chives, dill, juniper, lovage, marjoram, mustard, rosemary, sage, savory, thyme |
| VEGETABLES: ARTICHOKES | basil, bay, chervil, coriander, dill, parsley, tarragon, thyme |
| VEGETABLES: ASPARAGUS | basil, chervil, dill, parsley, tarragon |
| VEGETABLES: AVOCADO | basil, chives, coriander, dill, parsley, tarragon |
| VEGETABLES: AUBERGINE | basil, chervil, dill, oregano, parsley, tarragon, thyme |
| VEGETABLES: BEANS | basil, bay, caraway, cumin, dill, marjoram, oregano, parsley, rosemary, savory, thyme |
| VEGETABLES: BEETROOT | chives, dill, horseradish, mustard, parsley, tarragon |
| VEGETABLES: BROCCOLI | chervil, cumin, mint, mustard |
| VEGETABLES: CABBAGE | bay, caraway, cumin, juniper, mustard, sage, thyme |
| VEGETABLES: CARROTS | basil, chervil, chives, coriander, cumin, dill, fennel, marjoram, mint, parsley, rosemary, tarragon, thyme |
| VEGETABLES: CAULIFLOWER | bay, caraway, chives, coriander, cumin, dill, fennel, parsley |
| VEGETABLES: CELERY | chervil, dill, mint, parsley, rosemary, tarragon, thyme |
| VEGETABLES: COURGETTE | basil, chervil, marjoram, oregano, parsley, rosemary |
| VEGETABLES: CUCUMBER | borage, dill, mint, oregano, parsley |
| VEGETABLES: FENNEL | chervil, dill, mustard, oregano, parsley, tarragon |
| VEGETABLES: FRENCH BEANS | basil, dill, marjoram, oregano, parsley, savory, tarragon |
| VEGETABLES: LEEKS | chervil, chives, dill, parsley, rosemary |
| VEGETABLES: LENTILS | chives, coriander, cumin, mint, oregano, parsley |
| VEGETABLES: MUSHROOMS | basil, chervil, chives, dill, marjoram, oregano, parsley, savory, rosemary, tarragon, thyme |
| VEGETABLES: ONION | chives, oregano, parsley, rosemary, sage, thyme |
| VEGETABLES: PARSNIP | coriander, cumin, parsley, rosemary, savory, thyme |
| VEGETABLES: PEAS | basil, chervil, coriander, marjoram, mint, parsley, rosemary, savory, sorrel, tarragon |
| VEGETABLES: PEPPERS | basil, chervil, marjoram, oregano, parsley, rosemary, thyme |
| VEGETABLES: POTATOES | basil, chervil, chives, coriander, cumin, dill, horseradish, lovage, mint, mustard, nettle, parsley, rosemary, savory, sorrel, thyme |
| VEGETABLES: PUMPKIN | coriander, cumin, parsley, rosemary, savory, thyme |
| VEGETABLES: SPINACH | borage, chervil, cumin, coriander, lovage, marjoram, mint, mustard, parsley, sorrel |
| VEGETABLES: TOMATOES | basil, chervil, chives, dill, lovage, marjoram, mint, mustard, oregano, parsley, rosemary, savory, sorrel, thyme |
| VEGETABLES: TURNIPS | coriander, cumin, parsley, rosemary, savory, thyme |
| RICE | basil, bay, chives, cumin, coriander, dill, lemon thyme, marigold petals, parsley, rosemary, saffron, thyme |
| EGGS | basil, chervil, chives, dill, fennel, marjoram, oregano, parsley, sorrel, tarragon |
| CHEESE | basil, chervil, chives, cumin, dill, fennel, marjoram, mint, oregano, parsley, rosemary, sorrel, tarragon, thyme |
| STUFFINGS | all - apart from very tough herbs |
| SALADS | all - apart from very tough herbs |
| FRUIT | angelica, anise hyssop, basil, borage, lavender, lemon balm, lemon thyme, lemon verbena, mint, sweet cicely |
| BREADS | anise, caraway, cumin, coriander, dill, fennel, poppy seed, rosemary, saffron, thyme |
| BISCUITS | anise, caraway, lavender, poppy seed, rosemary |
| EDIBLE FLOWERS | borage, chives, clove pinks, elder, heartsease, muskmallow, nasturtium, rose, salad rocket, sweet rocket |
